C.L.A. (Constraints Led Approach)
The Constraints Led Approach (CLA) is a skill acquisition coaching methodology. It makes use of constraint manipulation to create ever changing and dynamic learning activities that develop skill in players through exploration and problem solving.
Ecological Dynamics
Ecological Dynamics is an athlete-centered development framework that places the environment (practice and game) at the center of skill development. This is the simplest definition. But to fully understand the framework we really do need to dig a